Crisis and Hotline Resources

If you or someone you know is in need of immediate support or assistance, the following crisis and hotline resources are available to help. These services are designed to provide guidance, support, and intervention in times of need, including mental health crises, suicide prevention, and domestic violence situations.

Please note that in case of a life-threatening emergency, always dial 911 or your local emergency number for immediate assistance.

Crisis Resources

  • National Suicide Prevention Lifeline

Phone: 1-800-273-TALK (1-800-273-8255)

Website: suicidepreventionlifeline.org

The National Suicide Prevention Lifeline is a free, confidential 24/7 helpline for anyone experiencing emotional distress or suicidal thoughts. Trained counselors are available to provide support, information, and local resources.

  • Crisis Text Line

Text: HOME to 741741

Website: https://www.crisistextline.org

The Crisis Text Line offers free, 24/7 support for people in crisis. Text with a trained Crisis Counselor who will help you through your crisis and guide you towards appropriate resources.

  • National Domestic Violence Hotline

Phone: 1-800-799-SAFE (1-800-799-7233)

Website: https://www.thehotline.org

The National Domestic Violence Hotline provides 24/7 support to anyone affected by domestic violence or abuse. Their trained advocates offer confidential assistance, safety planning, and resources for victims and their families.

  • SAMHSA's National Helpline

Phone: 1-800-662-HELP (1-800-662-4357)

Website: https://www.samhsa.gov/find-help/national-helpline

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental health and/or substance use disorders.

  • Nacional De Prevención Del Suicidio

Phone: 1-888-628-9454

La Nacional De Prevención Del Suicidio es una línea de ayuda gratuita y confidencial para personas en crisis o que experimentan pensamientos suicidas. Consejeros capacitados están disponibles 24/7 para brindar apoyo, información y recursos locales en español.

  • RAINN National Sexual Assault Hotline

Phone: 1-800-656-4673

The RAINN National Sexual Assault Hotline offers confidential, 24/7 support for individuals affected by sexual assault. Trained staff members connect callers with local resources and assistance.

  • National Graduate Student Crisis Line

Phone: 1-800-472-345

The National Graduate Student Crisis Line provides support and resources specifically for graduate students facing emotional or mental health crises. This helpline is available 24/7 to address the unique challenges graduate students face.

  • BIPOC Blackline

Phone: 1-800-604-5841

BIPOC Blackline is a crisis support line specifically designed for Black, Indigenous, and People of Color (BIPOC). Trained counselors are available 24/7 to provide emotional support and resources tailored to the unique needs of BIPOC individuals.

  • Postpartum Support International

Phone: 1-800-944-4773

Postpartum Support International offers support and resources to new parents experiencing postpartum depression or anxiety. Their helpline connects callers with trained volunteers who provide guidance, encouragement, and local resources.

  • National Eating Disorder Helpline

Phone: 1-800-931-2237

Crisis Text Line: Text "NEDA" to 741741

The National Eating Disorder Helpline provides support, resources, and treatment options for individuals and families affected by eating disorders. The helpline is available 24/7, with the option to call or text for assistance.

  • Veterans Hotline

Phone: 1-800-273-8255, press 1

The Veterans Hotline offers support for veterans experiencing a mental health crisis, emotional distress, or thoughts of suicide. The helpline is available 24/7 and connects veterans with trained counselors who understand their unique needs and experiences.

  • Youthline Hotline

Phone: 1-877-968-8491

The Youthline Hotline is a dedicated crisis helpline for young people who need support, information, or someone to talk to. Trained peer counselors are available 24/7 to offer guidance and resources for youths experiencing emotional distress or mental health challenges.

  • The National Runaway Safeline

Phone: 1-800-RUNAWAY (1-800-786-2929)

The National Runaway Safeline is a confidential, 24/7 helpline for runaway and homeless youth, as well as their families. The helpline provides support, resources, and a safe space for youth in crisis to explore their options and develop a plan for their safety and well-being.

Substance Use Disorder Resources

  • NYS Hopeline - Gambling & Addiction

Phone: 1-877-846-7369

The NYS Hopeline offers confidential support and resources for individuals struggling with gambling and addiction issues. The helpline connects callers with trained counselors who can provide guidance, information, and referrals to local treatment options.

  • Substance Abuse & Mental Health Services Administration (SAMHSA) National Hotline

Phone: 1-800-662-4357

Text: HELP

SAMHSA's National Hotline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental health and/or substance use disorders. The helpline is available in both English and Spanish.

  • Alcoholics Anonymous

Website: https://www.aa.org

Alcoholics Anonymous is a global community-based program that offers support and resources for individuals seeking recovery from alcohol addiction. Visit their website to find local meetings, literature, and additional resources.

  • Narcotics Anonymous

Website: https://www.na.org

Narcotics Anonymous is a worldwide organization that provides support and resources for individuals seeking recovery from drug addiction. Visit their website to find local meetings and additional resources.

  • National Drug Helpline

Phone: 1-844-289-0879

Website: https://www.drughelpline.org

The National Drug Helpline offers confidential support and resources for individuals struggling with drug addiction. The helpline connects callers with trained counselors who can provide guidance, information, and referrals to local treatment options.

  • National Association for Children of Alcoholics

Phone: 1-888-554-2627

The National Association for Children of Alcoholics offers support and resources for children and families affected by alcoholism. The helpline provides guidance, information, and access to local resources for those impacted by a loved one's addiction.

  • Alcohol Treatment Referral Hotline

Phone: 1-800-252-6465

The Alcohol Treatment Referral Hotline offers confidential assistance in connecting individuals with appropriate alcohol treatment programs and resources. The helpline is available 24/7 to provide guidance and information on local treatment options.

Sexual Assault/Domestic Violence Resources

  • National Sexual Assault Hotline

Phone: 1-800-656-4673 (HOPE)

The National Sexual Assault Hotline offers confidential, 24/7 support for individuals affected by sexual assault. Trained staff members connect callers with local resources and assistance.

  • National Domestic Violence Hotline

Phone: 1-800-799-SAFE (1-800-799-7233)

Website: https://www.ndvh.org

The National Domestic Violence Hotline provides 24/7 support to anyone affected by domestic violence or abuse. Their trained advocates offer confidential assistance, safety planning, and resources for victims and their families.

  • Love is Respect Hotline for Survivors of Domestic Abuse

Phone: 1-866-331-9474 (24/7)

Text: "loveis" to 22522

Love is Respect is a hotline dedicated to supporting survivors of domestic abuse. The helpline offers 24/7 confidential assistance, resources, and safety planning for those in need.

  • Safe Horizon

    Domestic Violence Hotline: 800-621-HOPE (4673)

    Crime Victims Hotline: 866-689-HELP (4357)

    Rape, Sexual Assault & Incest Hotline: 212-227-3000

Safe Horizon is a comprehensive victim services agency, providing support and resources to those affected by domestic violence, crime, and sexual assault. Their various hotlines offer 24/7 confidential assistance, connecting callers with trained counselors and local resources.

LGBTQ+ Resources

  • LGBT National Hotline

Phone: 1-888-843-4564

The LGBT National Hotline provides confidential, 24/7 support for LGBTQ+ individuals who need a safe space to talk, ask questions, or access resources. Trained volunteers are available to listen, offer guidance, and connect callers with local LGBTQ+ organizations and services.

  • SAGE LGBT Elder Hotline

Phone: 1-800-843-4564

The SAGE LGBT Elder Hotline offers support, resources, and a listening ear to older LGBTQ+ adults. Trained counselors provide a safe space to discuss unique challenges faced by LGBTQ+ seniors, connecting them with resources and services tailored to their needs.

  • Trans Lifeline

Phone: 1-877-565-8860

Trans Lifeline is a crisis support helpline specifically for transgender individuals. Staffed by transgender volunteers, the helpline offers confidential emotional support, resources, and assistance tailored to the unique experiences and needs of the transgender community.

  • The Trevor Lifeline

Phone: 1-866-488-7386

Website: http://www.thetrevorproject.org

The Trevor Lifeline provides crisis intervention and suicide prevention services to LGBTQ+ youth under 25. Available 24/7, the helpline connects callers with trained counselors who offer support, resources, and a safe space to discuss their experiences and feelings.

  • The GLBT National Youth Talkline (through age 25)

Phone: 1-800-246-7743

The GLBT National Youth Talkline offers confidential support and resources specifically for LGBTQ+ youth up to age 25. Trained peer counselors are available to listen, provide guidance, and connect callers with local resources to address the unique challenges faced by LGBTQ+ young people.


Remember, you don't have to face your crisis alone. Reach out to one of these helplines for support and guidance.

If you are interested in exploring therapy as a long-term solution, please contact us to schedule a free phone consultation with one of our bilingual mental health counselors in New York.